Here are some of my favorite high-protein snacks—some savory, some sweet, and a few surprises that pack more protein than you’d expect. Each one has at least 12 grams of protein per serving, they help ...

But once you know which foods are high in protein — like nuts, nut butters, dairy, beans, soy and seeds — it’s easy to hone in on the right combos. And don’t forget that eggs, beef and ...

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Sometimes you strike a golden balance between a stress-free snack that is satisfying, good for you, and easy on the eye -- no ...

Make these high-protein snack recipes, like energy bites and toasts, for an easy and delicious bite that packs in more ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Frozen yogurt bars are a healthy, easy-to-make snack that’s perfect for warm days or a light dessert anytime. These bars ...

Hitting your daily protein goals can be tough, but you're better off avoiding these foods trying to put protein where it ...

One of the best high-protein cheeses available, Parmesan is a hard, aged cheese that’s perfect for grating over pasta, salads ...

That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...

If you’ve ever tried to up your protein intake, you know that it’s not always the easiest diet change. Some of the highest ...

Maya Feller shared her version of the easy high-protein bagels. Easy, high-protein recipes seem to take off like crazy on social media, and the latest TikTok trend of protein bagels is no exception.