Self-defense is one of those skills you hope you’ll never have to use, but it’s always a good idea to be prepared just in case. However, the high cost of many self-defense classes can cause you to put ...

Project Celebration is hosting a series of events throughout October to raise awareness and provide resources for survivors ...

MURFREESBORO, Tenn. (WTVF) — Murfreesboro Police will host a series of self-defense classes for women in February. The classes are free and will offer techniques to defend yourself and resist violence ...

TIMBERVILLE, Va. (WHSV) - You never know when you may find yourself in a potentially dangerous situation, and if you did, ...

Becoming the best has always been top of mind for 16-year-old Sun-Yoon Karas, who is already a Jiu-Jitsu master.

The Grindhouse, a jiu jitsu gym, has been offering free self-defense classes for women to help them feel more secure on Tuesday nights.

Learn strikes and escapes from common grabs and holds at a free self-defense class for women in College Station.

BATON ROUGE, La. (WAFB) - Self-defense is an important skill to know when it comes to protecting yourself. The Baton Rouge Police Department is offering an Equalizer Women’s Self-Defense classes ...

BROKEN ARROW, Okla. — Two free self defense classes are being held in Broken Arrow during the upcoming week. On Saturday, a free women's self defense seminar will be held at Embody Fitness BA at 943 ...

JACKSONVILLE, Fla. — The Jacksonville Sheriff's Office is hosting a free women’s basic self-defense and personal safety class this week. The event will be held on Tuesday at 6 p.m. at the Police ...