Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...

Those of us who don't know our worth may consciously or unconsciously believe that we are worthless. These beliefs can affect our thoughts, emotions, actions, and experiences. Knowing your worth and ...

It’s hard but it’s worth it. Nothing great comes easy. The things that truly matter — success, discipline, freedom, self-respect — all require sacrifice. If it was easy, everyone would do it. But it’s ...

Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Our lives are based on self-worth. It affects the type of relationships that we ...

When people are confident, it is easy to assume that they’ll easily become success stories. Their optimism about life and themselves paves the way for future success. However, those of us who struggle ...

With over 25 years of experience, I offer a motivational, holistic approach to therapy, drawing from my extensive work in private practice, schools, and as a director of counseling services. My focus ...

Motivational speeches are in great demand these days. This is hardly surprising, considering the abundance of hollow motivational reels and tips circulating on ...