Being a night owl can be bad for your heart. That may sound surprising but a large study found people who are more active ...

Night owls may enjoy staying up late, but their belated bedtimes may be a detriment to their health in middle age, a new study finds. People with late bedtimes are more likely to develop diabetes and ...

Halloween is the season of things that go bump in the night - bats swooping overhead, glowing eyes in the dark and mysterious rustling in the bushes. For many of us, those images can send a chill down ...

They say the early bird catches the worm — probably because night owls are too depressed to do it. But why night owls — people who like to go to bed late and wake up late — seem to struggle mentally ...

Inside the body, a cocktail of processes connecting your hormones, brain and metabolism wax and wane in a 24-hour cycle called the circadian rhythm. Although this cycle is influenced by external ...

This story is from The Pulse, a weekly health and science podcast. Find it on Apple Podcasts, Spotify, or wherever you get your podcasts. In general, our circadian rhythms are governed by the ...

Night owls, who tend to stay up late and wake up later in the morning, reap a number of benefits and boast certain traits that are generally overlooked in our culture that celebrates early risers, ...