For many, the equation seems simple: exercise equals weight loss. But reality is often more complex and frustrating. Shedding ...

Amanda Halterman, best known for the TLC reality show 1000-Lb Sisters, has dropped more than 300 pounds after undergoing ...

The American Society for Metabolic and Bariatric Surgery says its most-recent data shows surgeons performed nearly 300,000 ...

Body composition changes, like fat loss and muscle gain, often don't reflect on the scale. Inches lost, especially around the waist, signal improved health, whereas merely losing weight can ...

Lizzo first started her weight loss journey in January ... she captioned an Instagram post, showing off her results. “Today when I stepped on my scale, I reached my weight release goal.

"My doctor labelled me as 'overweight' and borderline 'obese.' The doctor barely looked at me before making that assessment," ...