The Ely Echo weekly newspaper and its companion pieces - North Country SAVER and North Country ANGLER - provide insight into ...
TAMPA, Fla. (WFLA) — In this week’s episode, we look at running during pregnancy. Many women who consistently run wonder if they can continue their routine and at what point they should limit the ...
TAMPA, Fla. (WFLA) — In this week’s episode of Run For Fun, we look at how heat and humidity impact running and outdoor exercise. As the weather heats up, your body works harder to stay cool, making ...
BAGHDAD - Cities across the United States host runs and walks to celebrate different cultures and to support multiple causes. This is no different for Multi-National Division-Baghdad's 299th Brigade ...
You might be thinking, “No thanks, the last thing I need is another T-shirt.” Whether it’s old tees from college, family vacations, or from one too many 5K races, we’ve all got plenty of them stashed ...
LITTLE ROCK, Ark. — 4,000 runners from 50 states and 11 countries are expected to hit the streets tomorrow for the annual Little Rock Marathon. On Saturday, the State Convention Center turned into a ...
Last January, I signed on with a serious coach who leads a strong, reputable, and very competitive racing team. I was kicking off my Boston Marathon training and felt full of fire and excitement.
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“Running should be fun”—an expert explains how to start a new run routine that you actually enjoy
When I started running again after an eight-year break, I had high hopes that it would get me back into a solid running routine. Sadly, that didn’t happen, mainly because I’m a single mom with very ...
SIOUX FALLS, S.D. (KELO) — It’s a Thanksgiving tradition for some families that ranks right up there with turkey and stuffing, and it’s over long before the pumpkin pie is served. The Fun Run for The ...
The sip-and-do-anything trend has made its way into Tucson's running community. That's right. You can now turn your run time into party time. The concept is simple, yet genius: Meet up with friends, ...
I love to run, but not on a treadmill. Running outdoors gives you a few minutes of sunshine and fresh air, is more conducive to a runner's high and, in my opinion, makes thoughts flow freely and ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. This is my favorite ...
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