Tech has taken over and Gen Alpha is engaging with screens (and social media) more than ever before. The negative effects of unmitigated screen time are well-documented and there’s a lot of content ...

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Do you remember being a kid and trying to stay up late to catch a glimpse of the big man in the red coat? Even if you did your best to stay on the nice list and try to go to sleep before Santa came ...

Some of the best storytelling apps include Kidlo Bedtime Stories for Kids, Little Stories: Bedtime Books, Bedtime Story Co: Tap to Sleep – all of which are specifically designed for bedtime story ...

“It’s not about having the perfect words, it never is, but being there, naming the feeling, not shaming it,” says Sara Gonzalez, clinical director of outpatient psychology at Children’s Minnesota ...