Reframing is about looking at a problem or situation from a different and more positive perspective. It's a technique or method often used in family counseling. This technique is also used in the ...

Visit our podcast page to listen to "Take What Serves. Leave the Rest" and subscribe using your preferred podcast provider. Learn more at takewhatserves.podbean.com. Many people with OCD experience ...

We all must cope with change in our lives. We know it will come. Some change can be overwhelming, even frightening. It can also be abrupt, not planned or expected, so you can’t prepare. Change can add ...

The following represents disclosure information provided by author of this manuscript. All relationships are considered compensated. Relationships are self-held unless noted. I = Immediate Family ...

It is vital that we reflect critically on our own use of language and whether it aligns with our beliefs and values. Source: Erdenebayar/Pixabay In the preceding article, we explored our own ...

While most organisations are good at solving problems, business consultant Thomas Wedell-Wedellsborg said that his research showed that what companies struggle with is diagnosing the right problems.

The following represents disclosure information provided by author of this manuscript. All relationships are considered compensated. Relationships are self-held unless noted. I = Immediate Family ...