Could you stand to eat only raw fruits and vegetables for three months? Khamar Brown did just that, going “raw vegan” for 90 days — and losing 77 pounds in the process. The YouTuber took to ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

Walking into a restaurant that serves raw food recipes may not initially sound appealing to some. Omnivores could picture Sylvester Stallone slurping down all of those raw eggs in the Rocky series.

But the question is, could you sustain yourself on a vegan diet for back-to-back three months, especially when you’re just starting out? Khamar Brown, a YouTuber, went ‘raw vegan’ for 90 ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

While some TikTok trends may have general health benefits, others fail to consider cultural differences that impact Black ...

This vegan yogurt recipe is made with raw cashews and is fermented until tangy and flavorful. It's perfect for dairy-free ...

Raw meat infected with bird flu has led to cats dying and becoming sick, as US authorities issue a product recall ...

As summer approaches, a vegan diet rich in fruits and vegetables can be beneficial. Khamar Brown's experience of losing 77 pounds in 90 days on a raw vegan diet highlights the potential health ...

Khamar Brown documented his weight loss journey, having lost 77 pounds by going "raw vegan" for 90 days. He revealed what he did about cravings.