Think your yoga practice stops at your neck? Think again. While you’ve been perfecting your downward dog, an entirely different kind of yoga has been gaining serious traction in the beauty world—and ...

Face exercises and face yoga promise sculpted, toned results — but do they work like a real workout? Experts explain how facial training affects muscles, lymphatic drainage, and visible definition.

There are more thantwo dozen individual muscles on either side of your face, but you won’t find any equipment at your gym to help strengthen or tone any of them. If you’ve been diligent in exercising ...

Yoga practitioners know that poses like downward-facing dog, warrior, bridge, and others can improve flexibility, reduce stress, and build strength in your body. Face yoga can offer similar benefits ...

There has been limited research on the effects of face yoga. Most of the studies have assessed results in a nonquantitative way, focusing on elements like visual observation, participant satisfaction, ...

This one’s a real stretch. Instead of going under the knife for the youthful look they crave, boldface beauty lovers like Meghan Markle and Gwyneth Paltrow are increasingly opting for face yoga — a ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. Puckering, puffing, ...

Good skin, like all other things, requires consistency. Similarly, it’s our healthy habits that determine youth and vibrancy. Speaking strictly of skin health, we are fundamentally advised to follow ...

Face yoga involves a series of facial exercises designed to engage the muscles in the face and neck. It may improve the structural appearance of the face, but evidence is unclear. Face yoga employs ...