Protein bars are a good way to get protein into your diet if you don’t always have time to prepare a complete meal with enough protein or need a snack on hand. This is in addition to a balanced diet, ...

Not all proteins deliver the same nutritional value, especially when comparing bioavailability and essential amino acid profiles. Unlike plant-based proteins, whey excels in both PDCAAS (Protein ...

If you're overwhelmed by the countless protein bars out there, we asked dietitians to help narrow down which are the best.

Their protein bars have 10 grams of protein, 3 grams of fiber, and 2 to 6 grams of added sugar. They also fit a variety of dietary restrictions: They’re vegan and gluten, dairy and soy-free.

Protein: Look for a bar with at least 10 - 15 grams of protein, which is equivalent to about 1.5 - 2 ounces of lean meat. Sugar: Look for bars with as close to zero grams added sugar as possible ...

Whether you’re trying to stave off an afternoon slump or simply need something to hold you over until your next meal, these ...

Are Protein Bars Really That Healthy? “Some protein bars are truly healthy, with good ingredients that fuel your body,” shares Stephen. But many are just junk food in disguise, such as those ...

Finding snacks that are healthy, tasty and convenient can be a challenge, but Good Housekeeping’s Best Snack Awards have you ...

Since there are so many options out there, we've gathered some of our favorites to help you choose. Look below for 10 protein bars that taste great and will keep you satisfied until your next meal.

Discover 17 high-protein foods that outperform protein bars. From cottage cheese to chicken breast, these tasty options pack more nutrients and flavor.