Unprocessed foods — also referred to as whole foods — have a long list of upsides. Since they’re as close to their original state as possible, they’re nutrient-dense, help prevent chronic disease, and ...

A group of European scientists has found that ultra-processed foods increase the risk of a range of health conditions, ...

Uncrowned is a new destination for all things MMA, boxing, wrestling, and more, featuring Ariel Helwani. Nope, they're not the same! Learn how to understand food labels and make the most nutritious ...

UPFs dominate health debates, yet researchers still disagree on what the term means and how useful it really is.

Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

Ultra-processed foods may be doing far more damage than many people realize. A major new European cardiology report warns that people who eat the most ultra-processed foods face significantly higher ...

A new review challenges assumptions about ultra-processed foods, finding that plant-based versions, such as soymilk, meat analogs, and soft margarines, may lower cholesterol and reduce disease risk ...

Lately, it seems like everyone is talking about the negative health effects of ultra-processed food. The only surprising thing about this conversation is how long it took for it to happen. Most ...

Eating fewer ultra-processed foods can help you better understand what’s in your food and how it’s made. Many foods that seem healthy, like flavored yogurt and plant-based milk, are actually ...

The Make America Healthy Again campaign against ultra-processed foods has all the hallmarks of a modern policy fad.