There always seems to be a new diet circulating the health and wellness world, with some being fads and others being long-term commitments. As a nutritionist, I often encourage people to avoid diets ...

Potatoes sometimes get a bad rap, but this vegetable can be a nutritious part of your diet—as long as you're preparing them ...

Add Yahoo as a preferred source to see more of our stories on Google. The most consumed vegetable in America sometimes gets a bad rap for its binge-worthy, less-than-healthy forms like French fries ...

“Potatoes can be part of a healthy diet, but there’s plenty of them in the diet,” he said. “The idea is to get increased exposure to fruits and vegetables that people maybe aren't eating as many as ...

When Chris Voigt ate 20 potatoes for 60 days he lost 21 pounds and gained world-wide media attention for his stunt to prove spuds can be healthier than we think. About a year later, how’s he doing?

Kids can be pretty fussy when eating vegetables. Many turn their noses up at turnips, Brussel sprouts, beets and eggplants. But are these root vegetables healthy? Here’s what we found out about the ...