A simple adjustment to standard resistance band technique activates deeper muscles for dramatic leg sculpting results. The fitness world constantly evolves with innovative approaches to build stronger ...

The placement of LSU's Marching Band in the nosebleed section for last night's game against UT raised some eyebrows, but apparently it's not new. WBRZ reports that UT always allots visitor tickets - ...

Hey guys,<BR><BR>I have been put in charge (or more correctly, offered to help) of a fairly serious position which involves making a sonically-good recording of a high school concert band. They have ...

Resistance bands and dumbbells are both great for strength training at home, since they don’t require much storage space and tend to be a lot cheaper than a full setup with a barbell and plates. But ...