In 2026, wellness trends are all about becoming slow, simplified and specialized. From bespoke supplementation and community ...

Traveling in search of wellness is not a new concept. As early as 5,000 years ago, people trekked to India to seek benefits from Ayurvedic medicine, a holistic approach to physical and mental health.

In the newest Student Voice survey, many students say their physical health and wellness is getting in the way of their academic success. Half of students say their physical health and wellness ...

As Paul Wiedmaier knows all too well, making fitness a regular part of life can have a profound impact on career success.

Hormone health been getting some attention for a while, and things are only set to ramp up in 2026 as hormone tracking apps, ...

Firefighting is a demanding occupation. Considerable physical fitness and mental fortitude are required to perform an array of challenging tasks. The public belief is that firefighters, career or ...

For the past two years, I’ve been going to the gym a couple times a week, something a younger, exercise-averse version of me would find hard to believe. At the beginning of my fitness fixation, I ...

PICATINNY ARSENAL, N.J. - A new window for actual physical movement is now available for employees who are largely deskbound, whose idea of exercise might be chasing down looming taskers, scampering ...

SARATOGA SPRINGS, N.Y. (NEWS10) — Skidmore College is building a new health, wellness, fitness, tennis, and athletics center, with the generous support of a family who has long supported the college.