Period is a normal part of a woman’s menstrual cycle. How often should you change your period pad [Africa] Period is a normal part of a woman’s menstrual cycle. It happens when the lining of the ...

Everyone's periods are different. Fact. And news flash: that's OK. While your bestie's TOTM might be as regular as clockwork, yours could be a little more - shall we say - rogue. (I know mine likes to ...

Maintaining menstrual hygiene involves changing sanitary pads every 4 to 6 hours to prevent irritation, odor, and infections. Even overnight pads should not be worn for more than 8 hours. Proper ...

Are you looking for comfortable, eco-friendly alternatives to your sanitary products? When it comes to feminine hygiene, there are many options that provide protection, including tampons, disposable ...

Period blood isn't blue. Women know this, but it's possible men don't, particularly if they've been watching feminine hygiene product commercials. For years, advertisements have demonstrated period ...

Maintaining proper menstrual hygiene is a critical aspect of women’s health. Among the most common questions about periods is how often sanitary pads should be changed. While the timing may vary ...