Menopause can be a challenging phase, but the right supplements can make a significant difference in managing symptoms ...

Benefits of blackcurrants including immune support, reduced inflammation, heart protection, and special advantages for ...

Blackcurrant supplements might benefit your bone, heart, immune, and eye health. Experts explain the benefits and who should ...

Some herbs and supplements, such as black cohosh and evening primrose oil, may improve menopause symptoms. These symptoms can include hot flashes, night sweats, and trouble sleeping. While there ...

Menopause is a natural stage in a woman’s life, marking the end of reproductive years and often accompanied by various ...

Hormone replacement therapy (HRT) tops up falling levels of hormones and is the most effective treatment for symptom relief, but herbal products are also becoming increasingly popular, with the global ...

Dr. Shilpa Sayana, founder of Sayana Medical and Wellness Center, recently joined Gayle Guyardo on the globally syndicated health and wellness show Bloom to shed light on a ...

Red flag: Everybody goes through that. If your symptoms aren’t that bad, don’t worry about it. Red flag: If you’re still ...

Nature's Bounty®, a leader in scientifically backed vitamin and nutritional supplements, today shared new survey data conducted by Leger on behalf of the brand to better understand women's needs ...

A well-balanced diet for menopause incorporates key nutrients like protein, calcium, vitamin D, omega-3 fatty acids, B vitamins, fiber, and phytoestrogens. During menopause, the drop in estrogen ...

Many people may consider taking natural products and remedies to relieve their menopause symptoms. But the evidence behind many of them is weak. Some of the most common supplements for reducing ...