When stress spikes, the brain can spiral fast before logic has a chance to catch up. Here are five simple ways to interrupt ...

Panic disorder is a debilitating condition characterized by sudden and overwhelming bouts of intense fear, often accompanied by physical symptoms such as heart palpitations, hyperventilation, and ...

Anxiety is best managed when the brain becomes less reactive to threats. Benzodiazepines can interfere with the learning ...

A panic attack feels like an ambush—your heart races, breathing becomes erratic, and a wave of dread washes over you. But while the symptoms are real, the danger is not. Panic attacks occur when the ...

A woman who believed she was suffering from panic attacks and anxiety discovered she had an incurable brain tumor. Kim Wilson, 37, was unable to speak properly and was disorientated when she crashed ...

Having a rush of anxiety, feeling your heart racing, breaking out into a sweat — whether it’s a spider suddenly scurrying out in front of you or in the lead-up to a big presentation at work or school, ...

If you've ever experienced a panic attack, you might have felt as though you were observing yourself from outside or that the world around you wasn't real. These symptoms—referred to as ...

Scientists discovered a brain circuit that allows us to regulate voluntary breathing, which connects the brain's emotional and behavioral cortical area to its automatic breathing brainstem area. The ...

Have you ever jolted awake in the middle of the night, heart racing, drenched in sweat, with no memory of what happened?

Many people are familiar with a hangover, headache, nausea, tiredness and dehydration after drinking alcohol. But there is ...

Too much screen time — particularly related to social media use in kids, teens and young adults — is a major concern in modern society. Smartphones are ubiquitous. Social media is enticing. And the ...

Kim Wilson would suffer from seizures until she was diagnosed with a brain tumor. (Brain Tumour Research via SWNS) By Josh Harris A woman who believed she was suffering from panic attacks and anxiety ...