Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...

You are already aware of the life-changing benefits of yoga, now it’s your turn to share them with others as a registered yoga teacher. An internationally-acclaimed yoga teacher, teacher trainer, and ...

Lane Community College will offer its first yoga instructor certification program in January. The 200-hour training emphasizes injury prevention and therapeutic approaches to give instructors tools to ...

If you haven’t tried yoga, commit today. June 21 marks International Day of Yoga. Fortunately for us, we started last week. Sure, we’ve tried yoga before. But this time we’re so committed that we’re ...

The Ministry of Ayush (MoA) and the Ministry of Youth Affairs and Sports (MYAS), noting that the International Day of Yoga (IDY) which falls on 21st June is just two months away, have come together in ...