A low red blood cell (RBC) count increases the risk of anemia. Ways of boosting RBCs include eating foods that contain iron, vitamins B12 and B9, vitamin C, vitamin A, and copper. Increasing exercise ...
Aplastic anemia is when your bone marrow can’t make enough healthy blood cells, including red blood cells, white blood cells, and platelets. A CBC measures blood cell levels and is used to diagnose ...
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