Many of us have to use a Windows 11 PC day in and day out for work, and while that's just a standard for modern society, it doesn't mean it's good for your health. Looking at a screen all day is going ...

Blue light glasses can be effective if your child is experiencing headaches or dry eyes related to screen use. But there are ...

If you’re running Windows 10 or 11, you’re probably familiar with Night Light, the system feature that reduces the amount of blue light in the screen display. The idea is that by filtering blue light, ...

Sleep scientists are changing how they think about screen use at night. By Caroline Hopkins Legaspi Experts have long warned about the dangers of blue light before bed. When exposed via smartphones, ...