Table of Contents The Vitamin Nightmare That Almost Broke Me Why Everything You Think You Know About Protein Is Wrong […] The post Post Bariatric Surgery Meal Plan: What I Wish Someone Had Told Me ...

The day before the surgery, I was able to leave the office early as my last two clients cancelled. Then I received a surprise text from my brother saying he was in the emergency room.

I had a hole in my chest. Three weeks had passed since my open-heart surgery. My body was rejecting some of my stitches, spitting them out like rotten food. “It should heal on its own,” the ...

Heart surgery for mitral valves is somewhat common and safe. However, my cardiologist noted that the operation is still open-heart surgery, and you don’t want to do that until it’s necessary.

Even six years after brain tumor surgery, invisible symptoms like brain fog and memory loss shape how I live, cope, and find ...

The entire process — from the consultation up to and including the day of my surgery — was a breeze. After a quick assessment of my abdomen, Dr. Shafer told me that I was a great candidate not ...