Running a marathon requires lots of recovery and sleep. Here's how I used Garmin's sleep tools to help me train for my first marathon. Owen Poole, a Certified Sleep Science Coach and proclaimed ...

Of all the best running apps living on my phone, Runna has been the one I’ve used the most over the past couple of months. Even if you’ve never downloaded the Runna app and tried it for yourself, ...

My love of riding trains dates back as early as high school, with fond memories of my first Amtrak ride, where I gazed at mountainous scenery on a trip from Washington to Montana. During a college ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

On Sunday, along with 56,640 other runners, I passed the finish line of my first marathon. Of course, this was the 45th London Marathon, which has no doubt monopolised your social media feeds this ...