"Almost no footwear" today supports it, says this gait specialist, who explains the aha! connection between the feet and ...
You never forget your first time. Seeing a pair of barefoot toe shoes, that is. Sporting an unconventional design that resembles gloves for your feet, this style has been kicking around since the ...
For the better part of two years, after I finished hiking the Appalachian Trail and tried (and repeatedly failed) to return to running, the lower half of my right leg became a medical battlefield. I ...
In a previous lifetime, my idea of a long-distance hike was a music festival. For four days, I’d parade across dusty fields or clotted city streets, traipsing from stage to stage in pursuit of the ...
Breaking a bone in your foot may not be as major as fracturing larger bones, but it can still cause pain, deformity and ...
Add Yahoo as a preferred source to see more of our stories on Google. According to a 2022 study, “massage can improve the blood circulation of local tissues, improve the body’s local pain threshold, ...
One of my favorite activities is going to the zoo where I live in Knoxville when it first opens and the animals are most active. On one recent weekend, I headed to the chimpanzees first. Their ...
A groom ended up having his foot partially amputated – after being fitted with wedding shoes which were too tight. Martin Ralph, 61, was given the new pair of orthotic footwear just in time for his ...
If you spend lots of time standing or getting up and down, chances are your toes could use some TLC. Luckily, you don’t have to go to a spa to give them some love. The best foot massagers allow you to ...