Add this yoga music in the background of your daily routine to make your yoga sessions even more effective! Do you know that ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...

The Music Meditation Club was founded by Jaya Chaitanya Das, a former hip-hop producer. Das originally had the idea to create this student group to combine two elements — music and meditation — to ...

Forget the gown, tux, and fancy shoes. For this new concert series at Carnegie Hall, stretchy pants, cozy sweaters, and comfy footwear is welcomed. The iconic venue is hosting five intimate concerts ...

PHILADELPHIA, Pennsylvania (WPVI) -- At Jefferson Moss-Magee Rehabilitation, patients are building up their body, and their mind. It's thanks to the "mindfulness group" that composes a relaxing ...

Wellness Before the Algorithm Mindfulness—the practice of intentionally paying attention to the present moment without ...

Adolescents assigned to a mindfulness meditation program appeared to have improvements in memory in a recent study. "These results are consistent with a growing body of research in adults that has ...

We can approach mindfulness and music from two directions: the practice of mindfulness meditation to enhance musicianship, and the practice of music to enhance mindfulness. Musicians can cultivate ...