Every day is the right day to practice some good mindfulness meditation. Like this soft music, it is not only a great way to ...

Meditation is a powerful way to calm the mind, reduce stress and improve emotional well-being. While silence is traditionally ...

Incorporating music into daily meditation can increase focus and relaxation, making it easier to develop consistent habits ...

The Mindful Nation app is an online space where music meets meditation for a necessary mental health break. By Lars Brandle Live Nation’s next venture is less about staging rock, pop and hip-hop ...

Music has long been used for healing; combining it with meditation offers a multisensory path to mindfulness, relaxation, focus, and mood elevation.

Their study “Trait mindfulness plays a protective role in the positive relationships between stress, depressive symptoms, and suicidal behavior in an at-risk population: Music industry touring ...

Music creates faster dopamine response than meditation. The brain’s reward system responds to music with remarkable speed and intensity. When you hear a particularly moving musical passage or ...

Mandi Finkel-Jimenez, a licensed massage therapist, sound healer and founder of Quintessential Therapy, began by leading the ...

How music and meditation are helping patients at a Philadelphia rehab hospital 02:26. Traditional rehab involves physical and occupational therapy, and while it's critical to help get people ...

The iconic venue is hosting five intimate concerts this winter that combine elements of mindfulness and meditation with world-class musical performances. These hour-long Well-Being Concerts cost ...