Why do men lose weight faster than women? Or is that just a myth? Just for fun, we decided to take a look at sex differences -- real and perceived -- in the weight loss wars. One big difference ...

Could the problem be that your weight-loss plan is unsuited to your gender? And do men really find it easier than women to lose weight? The answers might be more complicated than you’d think ...

Research suggests men and women may need different breakfast compositions for weight loss success. Find 7 balanced meal ideas ...

Women differ from men when it comes to the way they approach strength training, including the exercises they prefer, the type of equipment used and the intensity of their workouts. gpointstudio ...