Author Deepak Kashyap explores the realm of meditation to tell how powerful the results could be, if it is practised with intensity. Can you cure a stiff neck through meditation? The answer lies in ...

For nearly 3 years, author R.G. Shore was incarcerated in a predominantly white and also racially divisive prison in the Pacific Northwest. During that time, Shore learned to meditate and create a ...

The old adage says that time heals all wounds, but those looking for more immediate relief from heartbreak can rely on religion and spirituality publishers for help. Four new titles present spiritual ...

“I spent most of my 6th-grade year locked in my bedroom,” my friend David states. He puts his cup of coffee down on the table and looks directly at me. “Can you imagine?” “No,” I reply. I can’t ...

This post is in response to The Promise of Psychedelic-Assisted Psychotherapy By Craig Beach M.D. Psychedelic-assisted psychotherapy (PAP) and meditation have been repeatedly shown to be effective ...

A one-week mind-body retreat led to consistent changes in the brain and at the molecular level that were associated with ...