A new study published in Frontiers in Psychology has found that cooperative, interactive mandala drawing nurtures positive feelings, while individual mandala drawing can help detox negative feelings.

We humans have always had a fascination with the circle. We experience it throughout nature—in the spiral of the Milky Way, the orbiting planets, and the cycles of life itself. As children, we also ...

Can a few minutes with colours and patterns quiet a restless mind? Many are turning to Mandala art for this very reason. Simple yet deeply absorbing, a Mandala is a circular design made of repeating ...

A mandala is much more than just a page in a coloring book; mandalas are geometric symbols with a great deal of meaning and symbolism. The word mandala comes from a Sanskrit word that loosely ...