A video on Reddit has gone viral, showcasing an elderly man performing a headstand on a rainy railway platform. Despite the rain and onlookers trying to record him, the man seemed completely focused ...

Dean Pohlman is an E-RYT 200 certified yoga instructor and the founder of Man Flow Yoga. He spoke with Studio 512 about the barriers to entry for men in yoga, and how it can be a really beneficial ...

OF YOUTH. DUNBAR BURNS JUST TURNED 100 AND HE CREDITS YOGA FOR KEEPING HIM FLEXIBLE AND MOBILE. WELL, THAT JUST GETS YOU MOVING ALL PARTS OF YOUR BODY. DON STARTED TAKING CLASSES SIX YEARS AGO, AND IT ...