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Most people know the uncanny feeling of opening their eyes, checking the clock and realizing they have woken up just minutes before the alarm. It can feel like intuition or luck, but the pattern is so ...

As much as I'm a morning person, waking up isn't always easy. Yes, it's easier most days, especially at the beginning of the week, but some days it's hard to wake up on time, no matter how many alarms ...

Arguably, most people don't like being jolted awake by a loud and aggressive alarm from their phone in the morning. If you are a light sleeper, this is even more of an issue as the shock of an alarm ...