Many men over 40 make weight loss mistakes like neglecting strength training, overdoing cardio, skimping on protein, poor ...

A 24-year-old who weighed 30 stone and used eating as an “emotional crutch” has shed nearly half his body weight with a whole ...

Discover how Nick Geoppo lost nearly 50 kgs by following a simple, consistent morning routine that transformed his health and ...

A 24 year old man who once tipped the scales at 30 stone has undergone a remarkable transformation, shedding nearly half his ...

Mike Palmer from Nuneaton, Warwickshire, weighed 24st (153kg) in February 2024, then he dropped 7st and he is adamant his ...

A Maine father lost almost 200 pounds in preparation for his son's graduation photos. After losing the weight through ...

By Johnette Magner Click here for updates on this story TEXARKANA, Texas (KTBS) -- After a tough week adjusting to life back ...

Trent, has shared his experience with anorexia in the hopes to help other people struggling with eating disorders.

At 24 stone, Dave Taylor, 46, realised he needed to change his ways after finding he was struggling to walk his dog - he's now slimmed down so much that his phone's Face ID stopped recognising him ...

Sajid Nadiadwala’s weight loss journey is an inspiration for men over 50 looking to stay fit. Regular practice of these eight ...

If you're losing more hair than usual, you could have a problem. Your diet may be to blame for your thinning mane.

According to a report, a survey of 346 doctors revealed that 89% of them have seen a recent increase in patients requesting ...