The curl-up is part of spine expert Stuart McGill’s 'Big Three', shown in research to increase core endurance without ...

Doctors say the studies may make healthcare providers more likely to prescribe federally approved medical cannabis for ...

Brad: There you go. It's very simple. Mike: So the three common motions to help with centralisation are first spinal flexion ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...

Lifting, bending, and squatting are linked to an increased risk for low back pain flares, but none of the activities are ...

In some cases, back pain may be linked to underlying medical conditions, including a slipped disc, sciatica (a trapped nerve) ...

Lower back pain from cycling could be due to bike posture, muscle imbalances, or biking too much. Conservative treatments might be enough to manage existing pain, but bike adjustments and core ...

Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid ...

Pelvic and lower back pain can occur at the same time for many reasons, ranging from arthritis to infections. If your pain is severe or lasts more than a few days, it’s important to see your doctor.

University of Utah Health’s Spine Care Clinic connects you to a coordinated staff of experts working together to provide nonoperative and operative care. Your lower back pain may be treated with ...

Lower back pain may be a sign of early pregnancy, as changing hormones, the shifting uterus, and weakened abdominal muscles can all contribute to pain. Lower back pain is common in pregnancy, during ...