High blood pressure, also known as hypertension, is a growing concern for many people. Did you know that one in three ...

The average American consumes 3,400 milligrams of sodium a day—well above the recommended 2,300 milligrams for healthy adults Most of the sodium we consume doesn't come out of a salt shaker. It hides ...

LISLE, ILL. — Eckrich, a Smithfield Foods, Inc., brand, has introduced a lower sodium smoked sausage. The product has 33% less sodium as compared to U.S. Department of Agriculture data for smoked ...

Cooking meals from scratch can be time consuming, especially if you work long hours or live in a food desert. If you’re looking for low sodium meals, it can be even harder to plan and make healthy ...

Thick, hearty soup makes a great winter dinner. I used to love coming home from school to a kitchen filled with the smell of a large pot of soup that had been simmering for hours. I still love a ...

People who follow a vegan diet or wish to eat more plant-based meals can also benefit from low sodium meal deliveries. Learn more about vegan diets. This meal delivery service includes plant-based ...