We have a recipe for a beautiful, healthy and very low-calorie and low-carb Thai shrimp and noodle salad. It’s a snap to make, too, using pre-cooked shrimp and noodles with fresh raw veggies. We’ve ...

These greens are refreshing, satisfying, super-low-calorie and very high in nutrients. Keep on the lookout for these fabulous foods. Appearance: Round, loosely formed heads with a soft buttery texture ...

And so the holiday hangover has begun. All that turkey. All that ham. All those cookies. All those pies. All those hors d’oeuvres that seem like they aren’t going to add a lot to your waistline but ...

When trying to lose weight, reach for low-calorie, high volume foods like high-fiber fruits, veggies, and whole grains. Sam Barnes/ Getty Images To lose weight, you need to eat fewer calories than you ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through the links below." Whether you’re looking to lose weight or simply add more vegetables into your diet without increasing ...

McDonald's offers a few salads that are not too high in calories. However, it's the dressing and the "extras" that cause calorie creep. The best choice is the premium Southwest salad with grilled ...

Although it can be difficult to maintain long term, we know that low-carb diets can help you lose weight. And there are plenty of low-carb foods that can offer health benefits, regardless of whether ...

Maybe you’ve had this experience: After arriving at a restaurant, ravenously hungry, you first eat a good-sized salad. Later, when the main course arrives, all you can do is nibble and pick at it. If ...

Maybe you’ve had this experience: After arriving at a restaurant, ravenously hungry, you first eat a good-sized salad. Later, when the main course arrives, all you can do is nibble and pick at it. If ...

From the Recipe Creator: Casual, flavorful and low in carbohydrates, these Vietnamese Pork Lettuce Wraps are a perfect and low-fuss way to feed a group. Place the ingredients in separate dishes and ...