Having diabetes shouldn’t mean skipping sweet treats altogether. Whether you have Type 1, a condition that causes your body ...

Unfortunately, sugar can put you in danger of developing diabetes, but it also affects your liver and has been linked to ...

UK-based start-up Wild Thingz is aiming to make a splash in the confectionery category with reduced-sugar sweets, which, ...

Fermented sweet yogurt with minimal sugar, rich in probiotics. Naturally sweetened with honey and nuts, packed with vitamins.

A natural sugar is one that’s naturally present in a food rather than being added in. Natural sugars are found in fruits, ...

Who says desserts can't be healthy? These sweet treats are made with natural ingredients and have a low glycaemic index, making them ideal for diabetics. This chaat is prepared with fruits that have a ...

If getting healthy in 2025 is at the top of your wish list, there's a good chance you're being more critical when shopping at healthy grocery stores. If you're trying to lower body fat and get lean, ...

For example, if you are used to a sweet after dinner five days a week, then reduce this to four, then three, and over time just do it on special occasions. Choose low sugar desserts too.

The low calorie sweetener erythritol may seem ... In the process, they release acids that can erode tooth enamel. As a result, sweet-tasting sugar alcohols such as xylitol and erythritol have ...