A large study of low-carb diets found benefits for weight and heart measures, but keto raised ‘bad’ cholesterol. Moderate ...

Many women can truly relate to this specific moment happening. Perhaps you were speaking to people, or just bent low to tie ...

The slow carb diet was created in 2010 by entrepreneur and lifestyle guru Timothy Ferriss, who wrote The 4-Hour Body. The book was a New York Times bestseller, and the slow carb diet took off. While ...

Dietary changes relieved abdominal pain and other symptoms of irritable bowel syndrome more effectively than medications, a new study shows. Seven out of 10 study participants reported significant ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...