Dieting doesn’t mean that you can’t live a little, so check out our list of 11 best alcohol to drink on a low carb diet. Cutting carbs and giving up food we enjoy so much, is never easy. It’s ...

Here’s what tastes great and isn’t filled with tons of excess sugar. It’s understandable to want to find lower-calorie ...

Starting a new diet but still need an early morning pick me up? You don't have to change your daily routine just to drop a few pounds. If you're a Starbucks regular, you can still stop by and get your ...

If you try to find any relevant information regarding the number of carbs found in rum, you may get confused. But you should rest assured that rum is not the enemy. Rum is low carb, so you don’t have ...