Research on the many benefits of music has paved the way for the burgeoning field of music therapy. Music therapy involves musical expression to address physical, social, and mental health goals.

“The most basic of all human needs is the need to understand and be understood. The best way to understand people is to listen to them” -Ralph G. Nichols. Through my many years of clinical experience, ...

Looking for a simple way to ease pain symptoms that doesn’t involve taking any medications? Listening to your favorite song may be a simple yet effective way to feel better, according to a new study ...

Drawing from lived experience and clinical expertise, Mayuri Ramdasi created Arula to address the gaps in conventional ...

For thousands of years, horses have benefit humans in several ways. From transportation to rehabilitation, horses can offer treatment for those who have experienced traumatic stress, illness, and ...

This practice involves noticing inner experiences like thoughts and emotions with curiosity, then responding purposefully.

Who’s on the couch here? The psychiatrist or the poet? The poem or the practice of psychiatry? As a poet and a psychiatrist/therapist, I exist in both practices ...