Elevate your abs sessions way above the plankers with the fiendish toes-to-bar move. Learn these four progressions and you’ll raise the standard of your core workouts for good. This is on the trickier ...

If "kipping" is on your gym bucket list, here's how to safely kick your toes to the bar in six, CrossFit trainer-approved steps. “I generally don’t have beginners swinging from the bar with their body ...

If you are looking for a functional fitness exercise that engages your entire body, then you may want to consider toes to bar. In this article, we take you through how to do toes to bar and the ...

Having a strong and stable core is nonnegotiable to any fitness goal and workout plan, in my opinion. A strong core will help prevent lower-back pain, stabilize your spine (hello, good posture), and ...

The Sourdough Saloon -- a Canadian bar that likes to put its best foot forward -- has lost one if its toe-ken attractions. Terry Lee, the “toe master” at the Downtown Hotel’s Sourdough Saloon in ...

When Adam Gerle went to work one morning this week, he was thrilled to finally find a parcel with a frozen big toe in it. Gerle is the general manger of the Downtown Hotel in Dawson City, Canada, ...