Life gets more fun in the summer — it's just a fact. The sun sets later, beach days and rooftop hangs make a comeback, and you get to bring out all those flowery 'fits that have been collecting dust ...
Winnie Sanders, an 86-year-old Zumba instructor, continues to teach fitness classes at multiple locations, including local ...
Susan Pomeroy has been a Lawrence Parks and Recreation instructor for nine years. Here, she leads Lawrence residents in dozens of classes involving swimming, Zumba and a recent Friday morning Spin-It ...