(OPRAH.COM)-- For years Laure Redmond hated her body: too fat, too freckled, too lumpy, too stumpy. And that hatred was like a set of shackles holding her back from life. Now a self-esteem coach who ...

The internal chatter that says: you're not ready to lead, you're not enough of an expert, you're not good enough at this or that; is the harsh voice of self-doubt. Our Confidence Coach Laure Redmond ...

The last two years changed us. The surprise is realizing that some things about a quarantined life are worth preserving.Confidence Coach Laure Redmond joined us to share 7 pandemic habits to keep: You ...

Drink water, not soda. Stand up straight. Exercise 10 minutes a day. These are the kinds of simple lifestyle changes that Laure Redmond advocates in Feel Good Naked: 10 No-Diet Secrets to a Fabulous ...