Kunjal Kriya may ease acidity but carries risks; natural detox via hydration, diet, and sleep is safer and more effective.

A story about peace and spirituality comes with challenges. Because how do you show something you can’t see? How do you put words to something you can only feel? Our attempt, starts at Swami’s Beach ...

To get a better understanding of how structured breathing patterns can reshape both body and mind, let's delve into the science behind Sudarshan Kriya Yoga (also known as SKY Breath). From nervous ...

In a recent study published in JAMA Network Open, a group of researchers evaluated the efficacy of Sudarshan Kriya Yoga (SKY) in reducing psychological distress and enhancing wellness among physicians ...

A study published in the April edition of the Journal of Alzheimer’s Disease confirmed that yoga and a form of meditation known as Kirtan Kriya improved brain functioning by increasing connectivity, ...

If you experience regular cramps and stiffness in legs, you may have weak calves. Yoga can help you get rid of these problems.

Tollywood actor and Padma Vibhushan awardee Chiranjeevi on Thursday lauded the services of Yogoda Satsanga Society (YSS), appreciating its century-long contribution to the promotion of Kriya Yoga.

The popularity of yoga has grown tremendously in the past decade. More than 10% of U.S. adults have practiced yoga at some point in their lives. Yoga practitioners spend on average US$90 a month, and ...