Kimchi is a fermented food, which means it’s loaded with good bacteria (aka probiotics) that can help your digestive system run smoothly. These beneficial bugs create a healthy gut environment, which ...

The World Institute of Kimchi reported on the results of a recent study published in npj Science of Food, which found that the fermented food may also help improve the immune system, in addition to ...

There’s still a lot researchers don’t know about the impact of microplastics on your health, but what we do know suggests these teeny plastic particles aren’t great for you. In fact, data suggests ...

A recent clinical trial suggests that kimchi may help suppress excessive immune responses and enhance immune function. This is the first study to investigate the immunological effects of kimchi at a ...