Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological improvements, including better sleep, and weight loss, a new study confirms.
PHOENIX (AZFamily) — With the exception of this past November, every month since June has finished in at least the top 3 for heat among Phoenix records. While this January still has about a week to go ...
January isn’t just cold. For tea lovers, it’s the perfect month for warmth, ritual, and celebration, making it the most ...
In 2013, Alcohol Change UK started the “Dry January” campaign, where people could commit to abstaining from drinking alcohol for the entire month. In January 2025, about 200,000 people worldwide ...