What is 'dead butt syndrome'? And how to alleviate uncomfortable symptoms in minutes

What is dead butt syndrome? Learn all about gluteal amnesia, the symptoms and how to resolve it, with insight from a ...
Yahoo

No, not squats or lunges — try this one exercise to strengthen your glutes and ease sciatica pain

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images ...
CNN

Strong glutes, healthy body: Why your backside matters more than you think

EDITOR’S NOTE: Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist, a mind-body coach in professional sports, and the author of “Practical Solutions for ...
Runner's World

If You Run a Lot—and Sit a Lot—You Could Develop Dead Butt Syndrome

No runner thinks of themselves as being a coach potato, but, believe it or not, the time you spend binge-watching White Lotus or working at your desk might cause a serious problem for your runs.
Women's Health

Lower Back Pain After Deadlifts? Why It Happens And How To Fix It, According To A Trainer

Deadlifts are an amazing, full-body exercise that really strengthens the posterior chain (and makes those glutes pop!). But one big mistake many exercisers make with deadlifts is using the lower back ...