Need a little help getting up to the bar? Here are the building blocks of one of the toughest moves in the gym.
22don MSN
How to Do a Proper Pull-Up
Many people—including the US Secretary of Health and Human Services—perform their pull-ups incorrectly. Here’s how to properly reap the rewards of the exercise and avoid injury.
BasketballNetwork.net on MSN
Vasilije Micic reveals Kevin Durant's unusual workout regime: "It's not a pull-up three drill, but how to make different passes"
Vasilije Micic was shocked to see Kevin Durant working on details in practice that had nothing to do with shooting.
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