Breakups are painful, but healing is possible. In this guide, learn powerful steps to let go, rebuild your confidence, and create a fresh start filled with peace and self-growth.

The author and podcast host reveals how to let go of control. Credit...Photo Illustration by The New York Times; Background: Brian Rea; Inset photo: Tony Luong for The New York Times Supported by The ...

There are plenty of reasons people find it hard to move on from things that would be better left in the past, and according to one astrologer, your astrological makeup may have something to do with it ...