We often think about our immune system when a breakdown happens—AKA the sniffles start. Sick happens, and nothing can prevent ...
A balanced diet that includes vitamins A, B6, C, E, zinc, potassium, and antioxidants gives your immune system the tools it needs to function well. These nutrients are found in fruits, vegetables, ...
In the following weeks, there will likely be an increase in respiratory illnesses such as influenza, COVID-19 and RSV. Now is an excellent time to strengthen your immune system to help combat those ...
Although winter is coming to a close, cold and flu season is still threatening our immune systems. Staying healthy is a marriage of several simple practices, according to Dr. Roger Seheult, a critical ...
Every person’s immune system is different, and how your body reacts to any vaccine is unique. However, there is some research ...
There is no magic pill or supplement. But several lifestyle interventions are backed by compelling research. I’ve noticed I’m getting more colds as I get older. What can I do to give my immune system ...
When the first cells appeared on Earth approximately 3.8 billion years ago, viruses were already here to greet them. Ever ...
What do the Tinder dating app and our immune system have in common? They are both committed to swiping candidates to screen for the perfect match. However, instead of love, our immune system is ...
CU Boulder researchers, with an international team of colleagues, find that childhood pets are linked to healthier stress responses If you grew up in a city and without a pet, your immune system ...