Ultra-processed food makes up more than half of the food eaten in the United States. While some foods are fine in moderation, eating too much can affect your health. Here’s what you need to know about ...

UPFs dominate health debates, yet researchers still disagree on what the term means and how useful it really is.

Here’s exactly how to evaluate them.

If you’ve ever tried to lose weight, you’ve probably been told that cooking your own meals is the way to go. This has been backed up by a recent study, which found that people who ate home-cooked, ...

A global study links ultra-processed foods to tens of thousands of preventable deaths annually, especially in countries like the U.S. and the U.K. with high consumption rates, prompting urgent calls ...

The Make America Healthy Again campaign against ultra-processed foods has all the hallmarks of a modern policy fad.

A group of European scientists has found that ultra-processed foods increase the risk of a range of health conditions, ...

In a small trial, people lost more weight and fat while eating a diet rich in minimally processed foods than they did eating a diet high in ultra-processed foods. Reading time 3 minutes In case you ...

Chris van Tulleken is best known for TV shows like CBBC's Operation Ouch! and wrote best-selling book, Ultra-Processed People ...